Ouch… (Well, the good kind of Ouch)

Finally did it for the first time since the marathons. Ran until I woke up sore the next day. 8.5 on Thursday. 7.5 on Friday. And Saturday was the perimeter loop with Mac, the guy who ran the Marine Corps Marathon, and Ron another guy from the unit who just happens to be our PT … Continue reading Ouch… (Well, the good kind of Ouch)